All who are familiar with Asian cuisine know that lemongrass is a zesty herb that is not only used for seasoning soups and curries but is also beneficial as a soothing tea. Lemongrass has vast medicinal and therapeutic advantages, of which the most noteworthy is its effect on the digestive system.

Cymbopogon citratus has a powerful gastroprotective effect and is an effective gut relaxant with anti-microbial properties. It aids digestion and prevents an upset stomach. Frequent cases of heartburn, gas, flatulence, stomach spasms and cramps can all be avoided with the regular use of lemongrass cctea. By introducing a purifying and cleansing action to the whole body it also helps clear out the uneasiness that goes with a feeling of nausea or general sickness. Just one cup of lemongrass tea after a meal can remove the discomfort and bloated feeling.

Gastritis can be traced to stress, an excess of stomach acid and spicy foods, among other factors. Eating food at very hot or cold temperatures can also cause gastritis. Heavy, fried or junk food and alcohol, nicotine or caffeine play further havoc and make matters worse. Gastritis and its associated condition, heartburn, can be painful. A warm mug of lemongrass tea is a soothing antidote for stomach distress or acid indigestion.

Lemongrass introduces a purifying action to the liver, pancreas, kidney, bladder and the digestive tract. It works as a liver booster and helps to clear up liver congestion and inflammation. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion and blood circulation.  Lemongrass is rich in antioxidants and is a natural diuretic that enables the body to get rid of excess fats or toxins, naturally,